A simple conversation piece to some, a pretty paperweight to others - the salt lamp has many different meanings to different people. However, you might be surprised at the health benefits you receive from its mere presence.
1 ) Salt Lamps are Air Cleansers
Hygroscopy, the property of salt lamps that allows it to attract water molecules from its environment and absorb them, contributes to its ability to clean the air around it. As it absorbs the water, it also absorbs any particles that the water is carrying, including pollen, dust, cigarette smoke and other contaminants.
2) Salt Lamps Reduce the Symptoms of Asthma
One of the most important consequences of the absorbent properties of the salt lamp is the removal of asthma causing particles from the air. Salt lamps can also be used during allergy season to reduce these symptoms.
3) Salt Lamps Can Stop Coughing Spell
Salt lamps change the polarization of the particles they absorb as well. Much of the reason for coughing spells around allergy season are due to the huge amount of positively charged ions in the air. Salt lamps change these particles to negatively charged ions, which has the opposite effect on the human respiratory system - the particles are now a calming influence.
4) Salt Lamps Increase Energy
The negative ions that are created as an effect of the absorption properties of salt lamps help to energize the body in total. If you are feeling downtrodden or tired, try putting a salt lamp in the rooms you most frequent for about a week, and you should perk right up.
5) Salt Lamps Help Sleep
At the same time that salt lamps invigorate the body, they also help the body sleep. The negative ions that come from salt lamps help to increase the oxygen and blood supply to the brain.
6) Salt Lamps Improve Mood
More energy and better sleep are natural mood enhancers, and if you keep a salt lamp around you during the daytime hours, you will notice an increase in your stasis as well. You will be less irritated, more balanced and less temperamental when things do not go your way.
7) Salt Lamps Help With Seasonal Affective Disorder
Salt lamps have been shown to affect the negative symptoms of Seasonal Affective Disorder specifically. If you become lethargic as the summer months turn to fall and winter, a salt lamp may be just the thing you need to keep your body in order.