The cold weather season is in full swing and I remember a time when I used to put a heating blanket on my bed at night. Chicago is a frigid place in the winter and my ice-cold bed made it difficult to fall asleep at night.
Clean eating and using natural bath and body products are common ways eco-minded people try to keep toxins out of their bodies, but what about the air that we breathe? Good indoor air quality is an easy way to safeguard our health.
The household and personal care products that you are using right now could be causing more harm than good.
Salt Lamps are not just beautiful to look. They can actually contribute to better physical and mental health.
While coffee may not be the answer to immortality, it definitely gives us enough reasons to brew our cups day after day (or hour after hour if you're like me).